The Classic

$35.00

  • Product Description

      The Classic is a conventional lifting program. All the movements in this program are the meat at potatoes of lifting. What makes this program unique and effective is the set, rep, and load schemes.

      I developed this scheme over a decade ago. The Classic is a culmination of what I enjoyed and found effective after years of training and dabbling in various methods. I've stuck with this format all this time because it works. It's a great program for improving strength and building lean muscle.

      The Classic is most easily done in a traditional gym. It is possible to do a large chunk of the program if you've got a home gym with a squat rack and bench, barbell, plates, and dumbbells. Accessory work can be modified by you with whatever equipment you have available.

      The Classic is similar to my previous conventional program, The Weida Way, but it is different enough that I think it fair to make available as a NEW PRODUCT. The Classic fills in a few movement gaps that bothered me about The Weida Way AND there is a LOT more guidance in The Classic because I don't just want you to do it, I want to do it right. The way it was intended. This is for your benefit.

      I hope you enjoy. It's a fun way to train. Cheers!

Customer Reviews

Based on 116 reviews
92%
(107)
5%
(6)
1%
(1)
0%
(0)
2%
(2)
B
Bartosz Szczepanik
SUPER

This plan looks like it’s gonna make me a MONSTER I’ve always wanted to be

Thank You Derek!

L
Luke Ebert
Basic and easy to follow

I was just looking for something to give my workouts some structure to break up the monotony and this program exceeded those expectations. Looking forward to building on these lifts in the coming weeks!

J
Josh Harrison
Good workout

It’s good but I feel I’m gonna get bored with it and have to add more. I was a little disappointed it was so short after I have been doing the at home 12 week body weight workout he made during Covid. I’ll buy more workout regimen from this awesome guy.

P
Philip Smith
Thank you

This is just what I needed. After goofing off in my garage for a year thinking that I'm doing something. This program as opened my mind and body to real work. Thank you so much for making this program, easy to fallow, accessible, super affordable. I'd recommend this to anyone, no matter skills, or age. I'll be a return customer. Thanks again
P.S. please come back to The Drinkn Bros podcast

E
Eric Klein
Amazing

Love the program dude and I will be buying more when I'm through the classic!