Powerlifting Program

$25.00

  • Product Description

      This 8 week powerlifting program was designed for Powerlifters by Powerlifters.

      The program includes your main lifts - Back Squat, Bench Press, Deadlift - with plenty of accessory work to improve those lifts.

      You will need access to a conventional gym.

      Each session will last between 45 minutes to one hour

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