Military Program

$25.00

  • Product Description

      This 8 week program is designed for military members and law enforcement. Mixed martial artists may also find this program beneficial.

      You do NOT need to be a member of the military or law enforcement community to complete this program.

      This program has a solid focus on running throughout as well as the building blocks to pass physical fitness tests - Strong strength component and plenty of intensity. Those looking to add intensity to their daily programming - give this one a try.

      You will need access to a conventional gym as well as a track (preferred). You can use a treadmill but a track or sidewalk/outdoors is recommend.

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