Ass Blaster 1000
- Mini Bands/Pull Up Bands for Glute Walks
- Pair of DB
- Barbell and Weights
- Bosu Ball
- Box/Steps for Step Ups
If you like butt stuff, you're going to love this. Cheers! - Derek
AssBlaster Program Required Equipment
What ya get:
This is a 6 week program with 4 workouts to mix into your week, designed to target that booty.
After you purchase the program, you’ll be sent a link via e-mail to download your files. You get a .doc to print out and write on (if that’s what you’re into) and 6 .jpgs to put on your phone so that you have that week's workouts where you need them in the gym. Save those to your camera roll and get to work!
Good buns of steel workout. Will make you cuss Derick through out the workout. Really, it’s that good.
Ass Blaster 1000
This made me work a lot harder than if I was trying to work out on my own at the gym or even some of the exercises I can do at home. I'm still working on the program and I feel like I'm already noticing a difference on my appearance. I have definitely noticed a change in my strength too. This program will make you really work hard, it isn't the typical workout you see on the internet of a tiny girl doing donkey kicks. Your ass will be blasted. Even my husband tried it with me and it was quite the blaster for him as well. My own problem was I went too heavy with weight on day 1 and recovery after was a bit longer than I wanted it to be. Still highly recommend though.
My boyfriend is currently doing Fit as F~~k. It is what enticed me to try this work out. Even though my photos don’t show much change after two weeks I Definitly feel a more firm butt. My jeans look better and it’s boosted my confidence. That y’all so much for putting this work out together.
Love it. Great supplement to my programming. Doesn't kill me and yet the next day I still feel the work put in. Thank you!!