8 Week Squat Cycle
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Product Description
A smart, safe, simple BUT! effective 8 week program to improve your squat. One of the best movements for your fitness. Love ya! -Derek
What ya get:
Your next 8 weeks of squat workouts are planned out for you in advance! There are 4 workouts per week for 8 weeks. Mix these in with your routine.
After you purchase the program, you’ll be sent a link via e-mail to download your files. You get a .doc to print out and write on (if that’s what you’re into) and 9 .jpgs to put on your phone so that you have that week's workouts where you need them in the gym. Save those to your camera roll and get to work!
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