The Classic


Customer Reviews

Based on 100 reviews
John Chang
Simple and Effective!

Love the rep schemes! I’m doing 75 Hard and The Classic for me is perfect for this. I don’t take rest days so I just keep starting the cycle over and over. Using The Classic for my indoor workouts and it usually takes me about an hour to do each workout. So….no problem getting the at least 45 mins in for 75 Hard. I do my cardio outdoors for the other workout each day. Thanks Derek for making it simple.

Sam Worley

All around good workouts and explains reps and sets well. I’m an experienced lifter and I enjoyed the challenge it provided me. Would recommend to any style of lifter.

Nick Daedlow
The Classic

Perfect! Exactly what I was looking for! The big, compound movements, no BS. This is my morning routine that is now paired with my running in the evening routine to get me through the winter until I start my serious ultra marathon training.

Jacob Sisson
Exactly what it needs to be

Love this workout. It’s exactly what’s advertised, simple to follow workouts adjustable to your ability, a little difficult to get don’t in an hour but can be if you work at it

Jeremy Stumpf
Feeling good already!

I am starting out in my 40's. 70lbs over weight and have not lifted in years! I really enjoy the program and I am happy with it so for! It's hard to get to the gym 5 days a week but if I miss a day I start right where I left off!