Amazing Workout program
Derek has built an awesome program. I was working on a PPL program prior to starting The Classic, but it was missing the intensity I wanted. The greater volume and intensity in this program is exactly what I was looking for. I’d definitely recommend the program for an intermediate to advanced weightlifter, but anyone can get their moneys worth out of this one!
I think its good base. Like you said something to revert back to in-between special training. Finding my maxes and getting after it.
Im about a week in and I've tried a lot of programs for traditional lifting and this is by far the best I have tried. Highly recommend to anyone of any fitness level.