The Classic

I purchased a previous workout program from Derek last year as a regiment to stick to on my last deployment. It was the Military Workout and it was absolutely challenging but I saw significant improvement through two cycles of it. Now deployed again, I wanted something different to fit my schedule and access to equipment and this program was perfect. It’s nothing fancy, just simple, yet brutal. I love the return to basics and being able to focus on quality set after set. Two weeks in, I’m absolutely noticing progress. Looking forward to riding this out for the coming months!

Content is amazing. Everything was well presented and easy to follow. I would highly recommend anyone to buy Derek’s content. He clearly knows his stuff and puts it together in a way that’s effective and enjoyable.

After being in a long training cycle for a selection that included a LOT of running, I wanted something to just get me back in the gym and get me strong again. I’m so unbelievably happy at how simple this is. I just wanted solid programming that didn’t include some crazy app that had me glued to my phone the whole workout. Derek I’m so happy I came back to your fitness page and download this, I plan on this being my new jam for at least the next year to get me back. Thank you

It’s a great back to the basics foundation. Have only been doing the program for around 2 weeks but feeling great so far! I like that it is simple and you can really track the gains in each lift!

The Classic