After being in a long training cycle for a selection that included a LOT of running, I wanted something to just get me back in the gym and get me strong again. I’m so unbelievably happy at how simple this is. I just wanted solid programming that didn’t include some crazy app that had me glued to my phone the whole workout. Derek I’m so happy I came back to your fitness page and download this, I plan on this being my new jam for at least the next year to get me back. Thank you