Bought the program about two weeks ago and it’s been kicking my ass ever since. Will definitely be buying another program from the Weida website in the future.
The Military Program is the 4th plan I have bought from Derek Weida. I love all the workouts. They are a good combination of weightlifting and cardio. Exactly what I needed.
Excellent program. Bought the powerlifting one and the military prep one. Halfway through military prep, and going to start powerlifting next. its great! puts the hair on your chest.
I thought I was in shape until this program... definitely hurting my feelings lol
Love the workouts, gives a good challenge without being overly difficult!