It is set up perfectly. The day by day, week by week layout makes it something to look forward to. It makes the workout feel doable. It just flows! No timer in the corner of a Tv screen, no hyper fake person repeating to me the same things on a daily and weekly basis. It’s just me and the workout!❤️
I like structure and this provides me that! Easy to follow. I modify what I need to but still do the work! It can be intense and that’s what I needed! Just started week 3 and I’m seeing results! Look forward to the daily workouts.
I'm not in horrible shape, and these workouts are kicking my ass. Well worth the purchase and I look forward to buying the other two at home programs.
If you aren't doing this program then f**k you!
So Fit At Home 2021.1