So Fit 2022.1

Great routine for all encompassing fitness. Fun and interesting!

I was used to traditional powerlifting style workouts. I wanted to change up my training style. This program allowed me to combine powerlifting and conditioning. I haven’t felt this good inside and outside of the gym since starting this program.

So Fit 2022.1

The program is decent. I feel that it is less intense and less effective as So Fit 2021. Still a decent program.

I’ve done a lot of different programs over the years; this program yielded some of the best results I’ve ever seen.