So Fit 2022.1

$30.00

Customer Reviews

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K
K.
Derek found his vibe

I started this program two weeks late, but man am I happy I’m on it. The progression is crazy on this one. The strength starts heavy and makes you feel so much stronger even just in week 2 and the cycling of reps to percentages is excellent. The accessory working is programmed in a way that makes it super easy to determine when I should change weights on them, which is traditionally a weakness of mine. With reps going up each week, then dropping down and adding a new set: the progression all around is fantastic in this one. And the conditioning pieces are close to enough to CrossFit style to make you have fun while draining your soul. Looks like 2022 is going to be a good one for the Weida crew