So Fit 2021.2
I’ve put on muscle, increased stamina. 10/10
This is an awesome program it is well balanced and I enjoy the percentage based lifts and reps they make tracking my improvements simpler for me. The last part of each days workout has really been an ass kicker so far. 100% I would buy this program again.
Derek, I have been using your home workouts for the past 18 months. I started out with your first 12 week DB, KB, BW workout and purchased 2.0 and 3.0. I am disappointed about 3.0 because there is only 4 weeks of content and not a full 12 weeks like the previous versions. I have not tried 2021.1 but it is on my list after I finish up my 3rd time of doing the original 12 week at home workout. It lookes to be on track with the rest of the at home workouts. However, I also purchased 2021.2 and I am a little disappointed. Looks like there are a lot of barbell and cable workouts in 2021.2 and more of a gym style setting. I have relinquished my gym membership 18 months ago because I am happier working out at home with DB, KB, BW, and med balls in my garage gym. As a 40 year-old I am more into being fit than power lifting like I did in my younger days. Your workouts have helped me maintain a great physique. I may continue to do 2021.2 and just substitute the barbell and cable workouts. Overall I will continue to follow your content and look forward to future workouts. I have told so many co-workers, family, and friends about your workouts and the inspiration they provide. Thank you for everything Derek. Stay strong brother. 💪
Derek’s workout plans are some of the most well rounded plans I’ve ever used; not easy, but well worth the money.