Simple to understand and not filled with bullshit! An idiot like me can learn from this anyone can
It’s awesome, need part 2!!!
I relate so well with this . I’m a eater and had know ideas how to eat “right” but after listening to this I realize I’m not alone and Derek ways of expressing food really works for me .
I wish every piece of info on the internet was this direct and to the point. Loved it.