This is my third or fourth program I’ve bought and started from Derek in the past couple years and I’ve always been too lazy to commit until now. On week 4 of doing these workouts and haven’t skipped and haven’t made any excuses yet and results are already coming in. Feel way better, mentally, physically and my belt is getting too big now. Dropped 6 pounds of what I can only assume is fat. Look and feel way slimmer and my stomach and chest are tighter, less fat and love handles, veins coming back out of my legs and arms like they used to when I wasn’t fat and lazy a few years ago. Definitely worth it! Just got to do it! CONPLETE (At Home) is the best thing since sliced cheese. Go get it! Thank you Mr. Derek;)
